my new year's revolution

my resolution revolution for a real solution
justatypicalveganrunner: kariannshealthyfoodpornrecipes: get-healthy-feel-awesome: Skinny Monkey Cookies Ingredients 3 bananas 2 cups old-fashioned oats 1/4 cup creamy peanut butter 1/4 cup unsweetened cocoa powder 1/3 cup unsweetened applesauce 1 tsp. vanilla extract Directions Preheat oven to 350°F.   Mash bananas in a large bowl, then stir in remaining ingredients.  Let batter stand for approximately 20 minutes  Drop by teaspoonfuls onto ungreased cookie sheet.  Bake 10-12 minutes. Makes about 30 Nutrition Facts 47 calories 7.5 g carbs 1.6 g fat 1.5 g protein 1.3 g fiber 1 WW PointsPlus Source i just made these… and these are the BOMB DIGGITY. omg. perfect clean eating cookies. highly reccommend. these.are.amazinggg. btw, the blog i reblogged from is my recipe blog where i post healthy recipes ^__^ check it outtt.

justatypicalveganrunner:

kariannshealthyfoodpornrecipes:

get-healthy-feel-awesome:

Skinny Monkey Cookies

Ingredients

  • 3 bananas
  • 2 cups old-fashioned oats
  • 1/4 cup creamy peanut butter
  • 1/4 cup unsweetened cocoa powder
  • 1/3 cup unsweetened applesauce
  • 1 tsp. vanilla extract

Directions

  1. Preheat oven to 350°F.  
  2. Mash bananas in a large bowl, then stir in remaining ingredients. 
  3. Let batter stand for approximately 20 minutes 
  4. Drop by teaspoonfuls onto ungreased cookie sheet. 
  5. Bake 10-12 minutes.
  6. Makes about 30

Nutrition Facts

  • 47 calories
  • 7.5 g carbs
  • 1.6 g fat
  • 1.5 g protein
  • 1.3 g fiber
  • 1 WW PointsPlus

Source

i just made these… and these are the BOMB DIGGITY. omg. perfect clean eating cookies. highly reccommend.
these.are.amazinggg. btw, the blog i reblogged from is my recipe blog where i post healthy recipes ^__^ check it outtt.

(via justatypicalveganrunner-deactiv)

knowing that i said no to so many things today makes me feel so much stronger, and it makes me excited to face tomorrow.

nomoregirlypushups: we-are-beast: The 40 Calorie Flour Tortilla I made some home made guacamole to go with these. They’re pretty easy to make and delicious!Market Comparison: In terms of cost, I’m not sure as I’ve never bought tortillas from the store… But I imagine they do not cost 1 cent per tortilla. Nutritionally, 1 Flour Mission Tortilla is 150 calories… These are about a FOURTH of that. :) Ingredients: 1/8 Teaspoon Salt .5 oz Water 1/4 Cup Flour 1/8 Teaspoon Baking Powder Servings: Creates 2 Tortillas (1 Tortilla = 1 Serving) Nutritional Facts: Calories Per Serving: 41.25 cal Fat (g) per Serving: 0.00 g Carbs (g) per Serving: 8.63 g Protein (g) per Serving: 1.13 g Sodium: 32.50 mg Financial Facts: Cost Per Serving is $0.01. Directions: Combine all ingredients into a bowl and mix. Dough should combine in to a single ball. If this doesn’t happen, add a little more water incrementally until it does. Cover the dough with a wet towel or cloth for ~15 minutes. Split dough into two balls. Roll into round shapes. Flour the counter. Take each ball and roll out into a very flat circle. Take each circle and place onto an ungreased skillet. Cook over medium heat until tortilla starts to show brown spots. Enjoy! NOTE: All content in this blog is original and includes images, nutritional information and recipe costs for each post. This is perfect, I assume it would work the same with wholewheat flour? Hello, healthy avocado breakfast wraps!

nomoregirlypushups:

we-are-beast:

The 40 Calorie Flour Tortilla

I made some home made guacamole to go with these. They’re pretty easy to make and delicious!

Market Comparison:

In terms of cost, I’m not sure as I’ve never bought tortillas from the store… But I imagine they do not cost 1 cent per tortilla. Nutritionally, 1 Flour Mission Tortilla is 150 calories… These are about a FOURTH of that. :)

Ingredients:

  • 1/8 Teaspoon Salt
  • .5 oz Water
  • 1/4 Cup Flour
  • 1/8 Teaspoon Baking Powder

Servings: Creates 2 Tortillas (1 Tortilla = 1 Serving)

Nutritional Facts:

  • Calories Per Serving: 41.25 cal
  • Fat (g) per Serving: 0.00 g
  • Carbs (g) per Serving: 8.63 g
  • Protein (g) per Serving: 1.13 g
  • Sodium: 32.50 mg

Financial Facts:

Cost Per Serving is $0.01.

Directions:

  1. Combine all ingredients into a bowl and mix. Dough should combine in to a single ball. If this doesn’t happen, add a little more water incrementally until it does.
  2. Cover the dough with a wet towel or cloth for ~15 minutes.
  3. Split dough into two balls. Roll into round shapes.
  4. Flour the counter.
  5. Take each ball and roll out into a very flat circle.
  6. Take each circle and place onto an ungreased skillet.
  7. Cook over medium heat until tortilla starts to show brown spots.
  8. Enjoy!

NOTE: All content in this blog is original and includes images, nutritional information and recipe costs for each post.

This is perfect, I assume it would work the same with wholewheat flour?

Hello, healthy avocado breakfast wraps!

(Source: ellesalmanack, via tonedcurves)